Pangu Shengong is a simple, highly effective and easy-to-learn method of Qigong (Energy Cultivation) that improves health, well-being and vitality. Regular practice offers a sense of calm, optimism and feelings of contentment.
Thousands of people have used this method to assist them recovering from some of the most serious health conditions, and continue to have lives filled with good health and vitality. Groundbreaking in terms of Qigong practice, this 15-20 minute routine provides more benefits than Qigongs requiring more time and greater effort. There are no restrictions. Anyone of any age or ability may participate.